The mounting screws for the Upright covers are screwed into the base of the treadmill. You must remove these first. Install the 6pcs of 3. Page 13 6. Install the outside pieces of the console end caps with 6pcs of 3. Attach the accessory tray onto the cross bar.
Page 15 XT Print page 1 Print document 15 pages. Rename the bookmark. Delete bookmark? Cancel Delete. Delete from my manuals? Sign In OR. Don't have an account? Sign up! Care must be taken when lifting or moving the equipment, so as not to injure your back. Always use proper lifting techniques. User weight should not exceed lbs.
Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. Page 7: Important Operation Instructions operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. NEVER use your treadmill during an electrical storm. Surges may occur in your household power supply that could damage treadmill components.
STEP 1 Remove all the components from the carton. STEP 2 Remove the bottom side covers that are pre-assembled on the frame. Connect the computer extension wire 50 to the lower computer wire Page 12 M5 Iron Plate Nut 4 pcs Safety Key 1pc Page 13 Assembly Unpack the treadmill and locate the hardware pack. The hardware pack is separated into: one section containing tools and four sections labeled steps 1- 4 which contain the hardware needed for assembly of each step. The assembly steps below are numbered one through four and correspond to the hardware in the numbered sections of the hardware pack.
Page 14 1. Carefully feed the wires on the sides into the center hole in the Handrail and snake them out of the top of the Handrails 4,5.
Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. Ensure that the safety key is installed, as the treadmill will not power on without it. Note: Installing the tether key will also wake up the console. The flashing dot indicates your progress. Pulse Grip Feature: The Pulse Heart Rate console window will display your current heart rate in beats per minute during the workout. Page Programmable Features Programmable Features The treadmill offers 7, factory preset programs, 2 user defined programs and one Manual program.
Each preset program has a maximum speed level that is displayed when a desired workout is chosen. The maximum speed that the particular program will achieve will be displayed in the Speed window. Enter your bodyweight and press Enter. Adjust the age and press enter. STEP 5: The first column segment will now be blinking. Consult your physician before participating in any exercise program.
With all Spirit Heart Rate Control treadmills, you may use the heart rate monitor feature without using the Heart Rate Control program. This function can be used during manual mode or during any of the nine different programs. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
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